Waivers are boring

But they don't need to be hard

speedyWaiver makes creating and signing gym, fitness center and personal trainer waivers fast and seamless.

Sign Up for Free Trial

Gym, Fitness Center and Personal Trainer Liability Waivers - The Definitive Guide (and downloads)


What is a gym or fitness center waiver?

When you work out in a gym or fitness center or with a personal trainer, there are many risks involved and unfortunately injuries are common. As a personal trainer or the owner or operator of the gym, no matter how careful you are there is always a risk of customers suing you in case of injury or other harm.

Waivers help mitigate the risk of lawsuits by having the customer declare that they understand the risks and they are responsible for their own safety.

Here we run through the importance of waivers in the fitness industry, run through the standard phrases of a liability waiver and provide links to example waivers online.

(note that we are not lawyers and this article should not be taken in any way as legal advice)

Why do waivers exist?

There are two key reasons to have your customers sign waivers:

  • To ensure they are aware of the responsibilities and risks of exercising/training and using any fitness equipment
  • To ensure that you have protection against being sued by your customers if something does go wrong

A lot of people aren't aware of the risks involved in exercise. According to the US Consumer Product Safety Commission, there were half a million Emergency Room admissions from exercise and exercise equipment in the US in 2018. It's therefore important to explicitly make your customers aware of the risks they are taking when they exercising or use exercise equipment.

In addition there is a responsibility on your customers to give a full and accurate medical declaration, to seek medical advice if necessary, and to learn how to properly train and use any equipment.

If I take the right precautions, do I still need a waiver?

Even if you take precautions such as putting up safety notices, making sure all customers are properly trained on equipment, etc, that doesn't remove risk from lawsuits. No matter how careful you are, and how many precautions you take, it's not possible to fully eliminate risk of accidents and injury, especially as some of those risks come from the customers themselves, such as over-training. And any time this occurs, whether you are at fault or not, your gym or fitness center is at risk from a lawsuit, which can be costly even if it goes in your favour.

See our guide on writing effective liability waivers.

What does a waiver do to reduce risk?

The signed waiver is written evidence that the customer understands the risks of using the gym or fitness facilities (or of taking part in personal training), their obligation to understand the equipment, and that they have stated any applicable medical conditions. It is evidence that they have voluntarily assumed the risk involved, and there is a substantial record of this being admissible in court as long as they are reasonable and clearly worded.

Do waivers fully protect me?

Waivers do not provide full protection, rather they reduce the risk that the gym, fitness facility or personal trainer is exposed to. The degree of protection they provide is partly based on the waiver itself. Is it clearly written? Is it written in a way that matches the laws of the jurisdiction? It is also partly based on the circumstances around signing the waiver - for example was the customer given the opportunity to fully read the waiver terms? And it is partly based on the actual incident - in particular in cases of gross negligence - where there was an issue that the establishment was aware of such as equipment with a safety fault - waivers would be a lot less effective.

It is possible to increase the level of protection by also taking out liability insurance. In this case if there is a claim against you the insurer may pay for the claim and for associated legal fees. Insurers would typically mandate specific clauses to go within the waiver to help protect both them and yourself, and as with any insurance liability insurance does not cover 100% of scenarios.


What are the main parts of a gym or fitness center waiver?


The waiver jurisdiction specifies which legal body would have authority over any cases - in general this would be the courts of the state or country in which the fitness facility or personal trainer is located. This clause helps avoid lawsuits from remote areas that may have different laws or legal precedents than the the ones the waiver was drawn up against.

Hold harmless clause

The hold harmless clause is the core of a waiver, and is what absolves the liability of the gym or fitness center from any injury or damage caused to the customer. It specifies that the customer is accepting the risks involved in their use of the facilities.

It's a good idea for this to break down specific risks - in general courts prefer waivers that have a degree of specificity to ones that are overly general. This can include how vigorous any activity is and possible consequences such as muscle strains or broken bones. It should also include non-exercise related injuries such as slipping in the shower.

COVID clause

A COVID clause is a variation of a hold harmless clause, but specifically relating to COVID-19 - that the gym or fitness center would not be liable should a given customer catch COVID-19 while in or around the premises. It may also specify what steps the business has been taking to avoid spread of COVID-19 between users of the facilities.

Medical Treatment

If a customer requires medical treatment, this gives consent for the staff or personal trainer to obtain care as required. It also specifies who will pay the costs of the care. This is particularly important in the US, where medical care costs are often private and can be substantial.

Partial Invalidity

A partial invalidity clause states that if there is any dispute about part of the contract being legally valid (for example if that portion is overly broad, contradicts any laws or is written in unclear language), then the rest of the contract should still be considered valid.

Minor Clause

Customers who are 'minors' - ie under 18 - are generally considered too young to be able to legally opt into a contract. Therefore best practice in this case is to have a parent or guardian provide a signature in a addition to the minor.


A waiver will almost always include a signature - legally this does not need to necessarily be handwritten and can be typed, as what's considered legally most important is the intent of the customer when signing the waiver.

In addition there should be identifying information about the identity of the signer and when it was signed.

Media Release

A media release clause provides release rights enabling the business to make use of pictures or videos they take of customers, and how they would make use of them. Generally this is for use in promotional/marketing or training materials.

Medical Declaration

A medical declaration indicates that a client is able to participate in exercise from a medical perspective. There is a standard form available from the Register of Exercise Professionals called the PAR-Q form which provides an easy way to check if the participant needs to seek professional medical advice first.

Potential mistakes

One potential mistake is to use a waiver that isn't tailored to your specific circumstances and the laws within your jurisdiction. Whilst a generic Internet waiver would provide a degree of protection, we do recommend that you use a lawyer who has a strong understanding of local tort law (which waivers belong under) and understands the gym or fitness sector.

Not making sure that customers have a chance to properly review the waiver before signing it.

Burying waivers where it's not clear to customers that they're opting into it. For example a waiver will have more validity if the customer is told explicitly what it is and signs it, rather than behind a T&Cs checkbox during a website purchase process, or part of a dual-function document such as an application form.

Not using a clear title that indicates the type of document that's being signed - eg 'Waiver of Liability' is better than 'Sign-up Sheet'.

Don't use small print.

Using legal-ese instead of plain English. The easier it is for the customers to understand the waiver, the less likely it is that there will be debate over whether it's valid.

Just because your customers have signed waivers, it doesn't remove your responsibility to maintain a safe environment, both from a moral and legal perspective. You may still be found negligent even with a waiver involved, so do make sure to look after your facilities and provide appropriate guidance to your customers.

Being too broad. Waivers should form a balance between breadth - making sure they cover any circumstance that may happen - and being specific - courts don't look kindly on waivers that are too broad, and reward specifity.

Gathering waivers

In the past waivers would generally be gathered on entry to a fitness facility or at the start of a class. This means keeping a stack of blank waivers around and hassle for the receptionists or trainers. In addition it's challenging to file paper waivers in a way that a particular waiver can be found in the unfortunate event that it's needed. (and it's far too easy to lose paper waivers)

speedyWaiver online waivers avoid these issues. They provide a digital archive of all waiver PDFs which means that waivers can never be lost, and provides a lot of flexibility in how the waivers are signed:

  • They can be signed at the entrance or start of the training class on the user's phone by scanning a QR code
  • They can be signed using a tablet-based kiosk
  • They can be signed by the customer at home or on their way to the facility using a link sent by e-mail

speedyWaiver also provides many other features such as being able to separate waivers by group, being able to run analytics on responses to questions in the waivers.

Example waivers

Here are some fitness center waivers that we've come across online:







New Zealand


iPhone/iPad AppAndroid App

Contact Us Privacy Policy Terms and Conditions Manage Cookies

Any questions? Just ping us at [email protected]

Copyright © 2020 speedyWaiver.